What is the Roam & Ritual Supplement Range?
Roam & Ritual is a new wellness supplement brand stocked by Hellenia, products can also be found selling on Amazon UK marketplace. Roam & Ritual is focused on combining convenience with...
Hellenia Blog / collagen supplements
The Benefits of TENDOFORTE® Peptocol
Strong healthy tendons and ligaments are crucial for mobility, and maintaining an active lifestyle, and good quality of life.
Ligaments are the bands of tough connective tissue around joints (such as knees, elbows, ankles, shoulders and hips etc.) that bind bones together. They give your joints support and restrict their movement so that they...
Walking For Fitness
Sedentary lifestyles can increase risks to health and amongst other things contribute towards high blood pressure, mobility problems, osteoporosis, cardiovascular disease, type 2 diabetes, obesity, anxiety and depression. It is important we become more mindful and try to increase our daily activity levels for the benefit of our own wellbeing.
A free and natural form of exercise, walking has been found to have a whole host of health benefits…
Vollagen® - A vegan Alternative to Collagen
Collagen is the body’s most abundant protein. There are many different types of collagen, 28 in fact[¹], and they are differentiated by where they are formed and utilised in the body. Collagen is comprised of...
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What Is The Most Effective Collagen Supplement For Muscle Repair?
For an athlete or gym-goer, repairing your muscles after a workout is one of the most important aspects of a successful training plan. After all, your muscle can only grow bigger and stronger if you provide them with the nutrients they need to repair themselves...
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