What Brand of NMN is Best?
NMN supplements are gaining media attention and becoming more mainstream in the health market. Short for Nicotinamide Mononucleotide – NMN is a compound naturally derived from Vitamin B3 and is...
Hellenia Blog / brain health supplements
What are Brain Capsules? Which ingredients are in focus brain capsules?
Many of us turn to caffeine for a boost when we are wanting to increase our alertness and sharpen our focus. Widely available it’s all too easy and convenient to turn to coffee and energy drinks in today’s modern society. As a natural stimulant it is...
What is NADH?
NADH (Nicotinamide Adenine Dinucleotide + Hydrogen) is a coenzyme of Vitamin B3 (Niacin) in its reduced form. It occurs naturally in the body and plays a part in the metabolism and cellular respiration processes that generate energy. NADH is a strong reducing agent for redox reactions, and assists in...
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Supplements Good for Brain Health
As we grow older a lot of attention is focused on our physical health, and so much importance is rightly placed on remaining active and concerning how our bodies are feeling. But as we age cognitive health is also an essential consideration. A healthy diet and lifestyle is vital to consider for the benefit of our brain health as we look to improve/preserve memory, boost mood, sharpen focus and...
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