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Hellenia Blog

What is PQQ? What are the benefits of PQQ?

What is PQQ? What are the benefits of PQQ?

PQQ also known as Pyrroloquinoline Quinone, is a vitamin like compound found naturally in soil and is commonly found in leafy vegetables, fruits, and legumes. For example, soybeans, spinach, and kiwi.

It is a potent dietary antioxidant and is...

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The Best Calming Supplement for Dogs

The Best Calming Supplement for Dogs

Dogs can develop anxiety for lots of reasons, and often there isn't just one cause.

Common causes can include:

  • Fear or...
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New & Improved Hair Growth Formula

New & Improved Hair Growth Formula

A much-loved member of the Hellenia product catalogue, our HairCare with AnaGain™ capsules have just had a makeover. Our new and improved hair growth complex has...

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The Best Joint Supplement for Dogs

The Best Joint Supplement for Dogs

Joint care is an important consideration for dogs because keeping their joints healthy can help them move comfortably, stay active, and maintain their quality of life.

It is never too early or late to consider joint care options for your pet...

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When Is the Best Time to Take Vitamin D?

When Is the Best Time to Take Vitamin D?

When is the best time to take vitamin D? Discover whether morning or night is better, why taking vitamin D with food matters and how to make it part of your routine.

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Collagen powder and supplements showing how and when to take collagen as part of a daily wellness routine.

When Is the Best Time to Take Collagen?

When is the best time to take collagen? Learn whether morning, evening or after exercise is best and discover which type of collagen could suit your routine.

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When Is the Best Time to Take Magnesium?

When Is the Best Time to Take Magnesium?

When is the best time to take magnesium? Learn whether morning or evening is better and discover which Hellenia magnesium product could suit your routine.

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Creatine and it's benefits to adults

Why Creatine is Beneficial for older adults!

Creatine isn't just for athletes. Discover how this well-researched supplement may help older adults maintain muscle mass, support mobility, enhance cognitive function, and promote healthy ageing.

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Different Types of Collagen: Benefits, Sources & How to Choose the Right One

Different Types of Collagen: Benefits, Sources & How to Choose the Right One

Discover the different types of collagen and how each supports skin, hair, nails, joints, and overall wellness. Learn the benefits of Type I, II, III, IV, and V collagen and find out which collagen is best suited to your health and beauty goals.

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What is the Roam & Ritual Supplement Range?

What is the Roam & Ritual Supplement Range?

Roam & Ritual is a new wellness supplement brand stocked by Hellenia, products can also be found selling on Amazon UK marketplace. Roam & Ritual is focused on combining convenience with...

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What are the benefits of Pycnogenol®?

What are the benefits of Pycnogenol®?

Pycnogenol is a plant extract from the bark of the French maritime pine tree, (also known as the Pinus pinaster tree) that’s rich in antioxidants, particularly procyanidins. It’s commonly used...

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Aged black garlic capsules supplement bottle on clean background

The Power of Black Garlic: A Modern Superfood for Everyday Wellness

Discover the benefits of Hellenia Aged Black Garlic Capsules, a convenient daily supplement designed to support heart health, immunity, and overall wellness with powerful antioxidant support.




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