Hellenia Blog / Joint care Supplements

Roam & Ritual is a new wellness supplement brand stocked by Hellenia, products can also be found selling on Amazon UK marketplace. Roam & Ritual is focused on combining convenience with...

Glycine is an amino acid, one of the building blocks of protein. The body can produce glycine naturally from other amino acids and it can also be consumed through the diet by eating protein-rich foods such as meat, fish, beans, peas, lentils or dairy, or by taking supplements. So, what are the benefits...

Present in krill oil is health promoting long-chain omega-3 fatty acids (EPA & DHA), phospholipids, choline and astaxanthin.

Omega-3 is essential fat and is most likely to be lacking in many peoples' modern diet. As the Western diet has changed, many of us do not...

Strong healthy tendons and ligaments are crucial for mobility, and maintaining an active lifestyle, and good quality of life.

Ligaments are the bands of tough connective tissue around joints (such as knees, elbows, ankles, shoulders and hips etc.) that bind bones together. They give your joints support and restrict their movement so that they...

Sedentary lifestyles can increase risks to health and amongst other things contribute towards high blood pressure, mobility problems, osteoporosis, cardiovascular disease, type 2 diabetes, obesity, anxiety and depression. It is important we become more mindful and try to increase our daily activity levels for the benefit of our own wellbeing.

A free and natural form of exercise, walking has been found to have a whole host of health benefits…

What is Celadrin®?

Celadrin® is a natural anti-inflammatory product that has been developed to support healthy joint function and flexibility. Clinical studies show that it benefits safely and without side effects. It is made from a patented blend of...