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Benefits of Krill Oil

Benefits of Krill Oil

Present in krill oil is health promoting long-chain omega-3 fatty acids (EPA & DHA), phospholipids, choline and astaxanthin.

Omega-3 is essential fat and is most likely to be lacking in many peoples' modern diet. As the Western diet has changed, many of us do not...

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Is Black Garlic Good for You?

Is Black Garlic Good for You?

Garlic is a species of bulbous flowering plant in the genus Allium. Closely related to onions, shallots, leeks and chives, it is a popular cooking ingredient famous for a range of possible health benefits. You are probably all familiar with fresh white garlic (Allium sativum) renowned for its strong taste and smell, - but...
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Our Best Supplements for Increasing Nitric Oxide

Our Best Supplements for Increasing Nitric Oxide

First of all what does Nitric Oxide do for the body?

Produced by our cells, Nitric Oxide (NO) is a colourless gas that is important for blood vessel health. As a vasodilator, it relaxes the inner walls of the blood vessels, causing them to widen and increase blood flow. It is...

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PREMIUM GRADE INGREDIENTS

PREMIUM GRADE INGREDIENTS

PREMIUM GRADE INGREDIENTS our latest range of products in the Hellenia catalogue are a variety of single ingredient powders, packed in a handy resealable pouch. Raw ingredients in their natural state, no additions, no fuss!

Initially launching with...

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Top 5 Supplements to keep you healthy throughout the autumn months

Top 5 Supplements to keep you healthy throughout the autumn months

As the summer fades and the season for cold and flu approaches, the autumn is a perfect time to assess our health and think about what we can do to help keep ourselves fit and well.

A good place to start is a review of your...

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The Health Benefits of Garlic

The Health Benefits of Garlic

Garlic is a plant species in the Allium family, and is closely related to onions, shallots, leeks and chives. A number of cloves make up one single garlic bulb.

Garlic is a popular ingredient in...

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The Foods You Should be Eating for Good Eye Health

The Foods You Should be Eating for Good Eye Health

Your diet is very important for eye health, with studies showing that what you eat can affect your vision and the health of your eyes. It is important to get plenty of vitamins, minerals and carotenoids found in fruit and veg into...
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Pycnogenol® - A natural remedy for restless leg syndrome

Pycnogenol® - A natural remedy for restless leg syndrome

A study recently published in Panminerva Medica has shown that Pycnogenol® can help to relieve and may prevent symptoms associated with restless leg syndrome (RLS). Pycnogenol® is a leading French Maritime Pine Bark Extract, and is an antioxidant with natural anti-inflammatory...
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Top Foods to eat for Vitamin C

Top Foods to eat for Vitamin C

Vitamin C is commonly called the antioxidant vitamin. This is because it is important in helping to protect our cells from the damage caused by free radicals. Vitamin C helps to support the immune system, as well as helping our bodies to make collagen, and assisting with the absorption of iron. It is necessary for...
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Lycopene Capsules - Using Beadlet Technology

Lycopene Capsules - Using Beadlet Technology

Lycopene is a member of the carotenoid family and is an antioxidant. Antioxidants protect against oxidative stress and cell damage caused by unstable compounds in...
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Co-Enzyme Q10 and its Link to Energy

Co-Enzyme Q10 and its Link to Energy

Co-Enzyme Q10 is a powerful antioxidant present in all human tissues and organs. This vitamin like nutrient plays a crucial role in the production of energy in your cells, and so the...
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The Benefits of Taking N-Acetyl L-Cysteine

The Benefits of Taking N-Acetyl L-Cysteine

Also known as NAC, N-Acetyl-L-Cysteine is a supplement form of the sulphur containing amino acid Cysteine. The body can only produce small amounts of cysteine. Getting an adequate amount into your diet is important for a number of health...
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