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Top Foods to eat for Vitamin C

Top Foods to eat for Vitamin C

Vitamin C is commonly called the antioxidant vitamin. This is because it is important in helping to protect our cells from the damage caused by free radicals. Vitamin C helps to support the immune system, as well as helping our bodies to make collagen, and assisting with the absorption of iron. It is necessary for...
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Lycopene Capsules - Using Beadlet Technology

Lycopene Capsules - Using Beadlet Technology

Lycopene is a member of the carotenoid family and is an antioxidant. Antioxidants protect against oxidative stress and cell damage caused by unstable compounds in...
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Co-Enzyme Q10 and its Link to Energy

Co-Enzyme Q10 and its Link to Energy

Co-Enzyme Q10 is a powerful antioxidant present in all human tissues and organs. This vitamin like nutrient plays a crucial role in the production of energy in your cells, and so the...
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The Benefits of Taking N-Acetyl L-Cysteine

The Benefits of Taking N-Acetyl L-Cysteine

Also known as NAC, N-Acetyl-L-Cysteine is a supplement form of the sulphur containing amino acid Cysteine. The body can only produce small amounts of cysteine. Getting an adequate amount into your diet is important for a number of health...
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The Health Benefits of Berberine

The Health Benefits of Berberine

Berberine is a bioactive compound belonging to a class called alkaloids. It is found naturally in roots, rhizomes, stems, and bark of a variety of plants which include barberry, goldenseal, oregon grape, phellodendron and tree turmeric. It has a strong yellow colour and a bitter taste. Berberine has a long history of uses in Chinese medicine, and modern science and research suggests a variety of impressive health benefits for...
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