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Omega 3, 6 & 9 Complex - 1000mg - 90 Capsules


Hellenia Omega 3, 6 and 9 is a convenient way to ensure you receive your full complement of omegas every day.

Everyone has always been aware that eating a diet rich in fish and green vegetables is good for you. Despite this, our daily intake of fish has decreased dramatically over the years. Fish are a fantastic source of the Omega 3 essential fatty acids EPA and DHA, called essential as they need to be an essential part of our diet because the body cannot manufacture them itself.

Pack size: 90 Capsules


Omega 3,6,9 Fish Oil Complex, Capsule Shell (Softgel Gelatine).

For allergens – see ingredients in bold

Manufactured in a facility that handles celery, cereals containing gluten, crustaceans, eggs, fish, milk, molluscs, soybeans, sulphites and products thereof.

Each capsule contains: % NRV*
Fish Oil 1000mg **
Typical Providing
Omega 3 Fatty Acids:-
DHA 48mg **
EPA 72mg **
Alpha Linolenic Acid (ALA) 171.7mg **
Omega 6 Fatty Acids:-
Linoleic Acid (LA) 86.1mg **
Omega 9 Fatty Acids:-
Oleic Acid (OA) 368.4mg **
*NRV = Nurtrient Reference Value
** No NRV established


Take one (1) capsule per day with a meal or as directed by a health care professional.


Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken or missing. This information is not intended to diagnose, treat or cure any ailment.

About Hellenia:

Hellenia is a family run health food supplement brand, which was launched in 1996.

We provide a wide range of health supplements to help maintain and support different bodily functions and ailments. We manufacture our capsules, tablets and blends in-house to ISO 9001 standards, ensuring the very best quality at each stage.

We are based in Melmerby, North Yorkshire and our message is simple: Good health at affordable prices!