Our Nutritional Yeast Flakes are rich in vitamins & minerals. The flakes have been inactivated by heat & roller dried. The result is light beige coloured flakes with nutty, slightly yeasty, roasted flavour notes.
Crafted from carefully grown inactive yeast, these golden flakes are fortified with vitamin B12 and a spectrum of B complex vitamins, making them an ideal choice for vegans, vegetarians, or anyone looking to elevate their meals.
Why you’ll love them:
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Flavourful & versatile: Sprinkle over popcorn, stir into soups, stir through pasta, add to dressings or roast veggies. The delicate flakes melt into the dish and lend a savoury, almost “cheese-style” note without dairy.
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Nutrition you can rely on: With approx. 47 g protein and 20 g fibre per 100 g, plus a full complement of B vitamins (including a significant dose of B12), this is a smart addition to a plant-based or health-conscious lifestyle.
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Clean & mindful: Made from 99% dried inactive yeast, fortified with Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9), Cyanocobalamin (B12), and Zinc Sulfate. Contains no artificial colours, flavours or preservatives.
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Diet-friendly: Gluten-free and suitable for vegans.
DIRECTIONS FOR USE:
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Season boldly: Sprinkle 1–2 teaspoons over warm pasta or steamed vegetables to instantly add flavour and nutrition.
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Upgrade your snack game: Try on popcorn or roasted chickpeas for a savoury twist.
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Boost smoothies: Blend into green smoothies or morning shakes to kick start the day.
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In cooking: Use in place of grated Parmesan in vegan “mac & cheese”, fortify soups and stews, or stir into mashed potatoes for extra depth.
Tip: Since some B-vitamins are heat sensitive, for maximum benefit sprinkle at the end of cooking or stir through just before serving.
Pack Size: 300g
INGREDIENTS:
100% BeneFit Nutritional Yeast Flakes, Vitamin D Yeast, Cyanocobalmin (B12).
For allergens – see ingredients in bold
Manufactured in a facility that handles celery, cereals containing gluten, crustaceans, eggs, fish, milk, molluscs, soybeans, sulphites and products thereof.
| 100g typically contains: |
Per 100g |
% NRV |
Saturated Fat
|
1g |
** |
Carbohydrates
|
39g |
** |
| Dietary Fibre |
20g |
** |
| Sugars |
1g |
** |
| Sugars of which added |
0g |
** |
| Protein |
47g |
** |
| Vitamin A |
100iu |
3.75% |
| Vitamin C |
3mg |
3.75% |
| Vitamin D |
10mcg |
200% |
| Thiamin (Vitamin B1) |
10mg |
182% |
| Riboflavin (Vitamin B2) |
6mg |
428% |
| Niacin (Vitamin B3) |
37mg |
231% |
| Pantothenic Acid (Vitamin B5) |
10mg |
166% |
| Pyridoxine (Vitamin B6) |
3mg |
214% |
| Biotin (Vitamin B7) |
20mcg |
40% |
| Folic Acid (Vitamin B9) |
2000mcg |
1000% |
| Vitamin B12 |
56mcg |
2240% |
| Choline |
200mg |
** |
| Sodium |
100mg |
** |
| Calcium |
80mg |
10% |
| Iron |
4mg |
29% |
| Potassium |
2200mg |
110% |
| ** = Nutrient Reference Value not established |
|
|
| mcg = microgram |
|
|
STORAGE ADVICE & WARNINGS:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If in any doubt please consult your doctor. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken or missing. This information is not intended to diagnose, treat or cure any ailment.
About Hellenia:
Hellenia is a family run health food supplement brand, which was launched in 1996.
We provide a wide range of health supplements to help maintain and support different bodily functions and ailments. We manufacture our capsules, tablets and blends in-house to ISO 9001 standards, ensuring the very best quality at each stage.
We are based in Melmerby, North Yorkshire and our message is simple: Good health at affordable prices!
