Bike Week 2021!
It’s Bike Week 2021! An annual celebration of cycling. Running from 30th May – 5th June. This year the theme and focus is on health and wellbeing, something we are very passionate about.
As well as being a positive mode of transport in terms of its environmental impact, cycling is great endurance exercise to pursue in your leisure time. Lower impact with less stress on your joints than say running, it can help you stay fit and active and boost the immune system, reducing the risk of chronic diseases such as diabetes and heart disease. Not to mention the benefits to your mental wellbeing. Exercise and spending time outdoors boosts your body’s endorphin levels – the feel-good chemicals that give you a natural high. This can also help you to manage stress levels and boost your resilience.
It is important on long bike rides to make sure you stay well hydrated, and replenish those electrolytes lost through sweat (salts and minerals such as sodium, potassium and magnesium).
Hydro Melon is a delicious, refreshing hydration drink flavoured with watermelon – containing 6 superfood ingredients – coconut water, watermelon juice, beetroot juice, maca root, lucuma fruit and tart cherry. It is a natural source of vitamins, minerals and electrolytes, with no time consuming preparation - the powder blend mixes easily with water, and is ready to drink. Our Hydration is available and ready to order via our website. Click here to for more product information, to browse or shop now!