Vitamin B Complex contains vitamins Thiamin (B1), Riboflavin (B2), B6, B12 and Pantothenic Acid.  All the B Vitamins that are required for maintaining the release of energy from food a healthy digestive system and healthy brain function.

B vitamins are water-soluble  which means they are not stored by the body so supplementing may be necessary.

Full Details

Vitamin B Complex is Especially Suitable for:

• The Elderly - Adequate intake of the B vitamins is very important because these nutrients are not as well absorbed as we age.
• Skin, hair, nails – helps maintain strong and healthy skin hair and nails.

DOSAGE: Take 1 tablet a day with food

TABLET/CAPLET SIZE: 10mm Round Tablet