Valerian root powder, traditionally used as an aid to sleep, but as it does not make you drowsy you can also use it during the day. Valerian has a long history of use and is widely popular throughout Europe and the US.

Full Details

Valerian is a perennial plant that is native to North America and Europe. The flowers are pale pink in colour and they grow from a tuberous root (rhizome).

Hellenia has combined six herbs designed to complement each other. Each tablet provides:

Valerian 24mg of 5:1 powdered extract providing the equivalent of 120mg of the fresh herb
Gentian 30mg of 4:1 powered extract providing the equivalent of 120mg of the fresh herb
Chamomile 30mg of 4:1 powered extract providing the equivalent of 120mg of the fresh herb
Skullcap 30mg of 4:1 powered extract providing the equivalent of 120mg of the fresh herb
Hops 30mg of 4:1 powered extract providing the equivalent of 120mg of the fresh herb
Ginger (5% gingerols) 6mg.

These herbs have been selected from the finest sources in Spain, Poland, Germany, Eygpt and England.

Valerian is suitable for:

• Women's Health
• Men's Health
• Daytime or night-time use

DOSAGE: Take 1 or 2 tablets a day with food

TABLET/CAPLET SIZE: 10mm Round Tablet