Flaxseed Oil (also known as Linseed Oil) is perfect for vegetarians seeking an alternative to fish oils as it is rich in Alpha Linolenic Acid (ALA). ALA belongs to the group of substances called Omega 3 fatty acids which are essential for helping to main a healthy heart and healthy joints. Flax Seeds also contain the Omega 6 fatty acid 'Linoleic Acid', which helps to regulate the breakdown of fat and protein.

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Flaxseed benefits every molecule in the body improving the quality of hair, nails, and skin, as well as helping with shape management. Lignans and other flax seed components may also have antioxidant properties, which means they may reduce the activity of cell-damaging free radicals.

Linseed (Flax Oil) is Especially Suitable for:

• Joint Health – helping promote healthy joints
• Hair Skin Nails – Improving the quality of hair, skin and nails
• Weight management – bodybuilders who are dieting for competition will use flax to release stored fat.

DOSAGE: Take 1 capsules a day before a meal.

ALLERGY INFO:
KEY: V=Suitable for Vegetarians, VG=Suitable for Vegans, L=Contains Lactose/Milk, W=Contains Wheat or Gluten, F=Contains Fish, N=Contains Nuts, S=Contains Soya or derivatives thereof. S

TABLET/CAPLET SIZE: Softgel 1000