Eyes and Vision Supplements | Hellenia
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Eyes and Vision Supplements

Good eye health and eye care are vital to protect your sight, and to protect your eyes against damage from ageing. You can help by adopting a healthy lifestyle; coupling regular eye checks along with getting plenty of exercise and a balanced diet that includes lots of fruit and vegetables.

Despite best efforts many people do not always get enough vitamins and minerals from their diet. Increasing your intake through supplements such as antioxidants (particularly Lutein), and antioxidant vitamins (A, C and E) can help to protect your eyes against, and slow down the progression of age-related macular degeneration, whilst also lowering the risk of other future age-related eye problems.